Tuesday, October 10, 2006

October 7, 2006 - APFT

October 7 2006

Army PT test

69 pushups in 2 minutes
64 situps in 2 minutes
12:32 - 2 mile run

weight - 191
hieght - 69"

Notes:
-Pushups not the best I've ever done but the best in since I've been married that is for sure, also this is without pushup woirk, only with a combination of Xfit and lifting.
-Situps - Felt good, able to keep a pretty steady pace
-NOT 2 miles, Probably .3-.5 miles short of a full 2 miles, everyone in the Company should have been made aware of that after the test so that they know.

No comments: