December 20, 2006 - January 7, 2007
Rest - Vacation in NY and relaxing at home with the family taking a long deload time and ready to get back into it very soon! January 8th will be my first day back on the strength training. Between the 4th and the 8th I'll be doing mobility/SMR and possibly some metcon depending on my schedule.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment