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Allen's Workout Log

I'll be putting up my workout log here and on the Performance Menu Log section.

Monday, March 05, 2007

March 3-4, 2007

March 3-4, 2007
Rest - At the range shooting 203's with the crappy Army food, went off IF for these days and operating on little sleep. Slept a LOT the night of the 4th and I'm back to training on the 5th as well as IF'ing!
Posted by Allen Y. at 9:30 AM

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      • March 26, 2007
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      • March 14, 2007
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      • Programming Focus March 5, 2007 - April 14, 2007:
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      • March 2, 2007
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      • February 28, 2007
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